Head-to-Head Analysis

Cracker Trio vs Crispy gingersnap cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cracker Trio

Cracker Trio

Not Vegan
VS
Package of Crispy gingersnap cookies

Crispy gingersnap cookies

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
468.8 kcal
0g
Sugars
31.3g
20.6g
Fat
15.6g
5.9g
Protein
3.1g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Cracker Trio and Crispy gingersnap cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cracker Trio is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cracker Trio takes the lead with only 0g of sugar per 100g, whereas Crispy gingersnap cookies contains 31.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cracker Trio offers a protein boost with 5.88g per 100g, outperforming Crispy gingersnap cookies in this category.

Frequently Asked Questions

Which is healthier: Cracker Trio or Crispy gingersnap cookies?

Cracker Trio appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cracker Trio vegan?

No, Cracker Trio is not certified vegan.

What is the calorie difference between Cracker Trio and Crispy gingersnap cookies?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.