Cracker Trio vs Pecan Spinwheels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cracker Trio

Pecan Spinwheels
The Verdict: Which is Better?
When placing Cracker Trio and Pecan Spinwheels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cracker Trio is the more energy-dense option here, packing 45 more calories per 100g than Pecan Spinwheels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cracker Trio takes the lead with only 0g of sugar per 100g, whereas Pecan Spinwheels contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cracker Trio or Pecan Spinwheels?
It depends on your goals. Cracker Trio has 412 calories, while Pecan Spinwheels has 366.67 calories. Check the detailed table above for sugar and fat content.
Is Cracker Trio vegan?
No, Cracker Trio is not certified vegan.
What is the calorie difference between Cracker Trio and Pecan Spinwheels?
There is a difference of 45 calories per 100g between the two products.




