Crackers vs WHITE CHEDDAR RICE CAKES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crackers
WHITE CHEDDAR RICE CAKES
The Verdict: Which is Better?
When placing Crackers and WHITE CHEDDAR RICE CAKES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crackers is the more energy-dense option here, packing 91 more calories per 100g than WHITE CHEDDAR RICE CAKES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crackers contains significantly more sugar (8.8g) compared to the milder WHITE CHEDDAR RICE CAKES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR RICE CAKES is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crackers or WHITE CHEDDAR RICE CAKES?
It depends on your goals. Crackers has 500 calories, while WHITE CHEDDAR RICE CAKES has 409.090909090909 calories. Check the detailed table above for sugar and fat content.
Is Crackers vegan?
No, Crackers is not certified vegan.
What is the calorie difference between Crackers and WHITE CHEDDAR RICE CAKES?
There is a difference of 91 calories per 100g between the two products.
