Head-to-Head Analysis

crackers vs Gluten Free Multi-Grain Baked Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of crackers

crackers

Not Vegan
VS
Top Pick
Package of Gluten Free Multi-Grain Baked Crackers

Gluten Free Multi-Grain Baked Crackers

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
433 kcal
10g
Sugars
10g
16.7g
Fat
13.3g
6.7g
Protein
6.7g
2.2g
Salt
2.1g

The Verdict: Which is Better?

When placing crackers and Gluten Free Multi-Grain Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

crackers is the more energy-dense option here, packing 34 more calories per 100g than Gluten Free Multi-Grain Baked Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: crackers or Gluten Free Multi-Grain Baked Crackers?

It depends on your goals. crackers has 466.66666666667 calories, while Gluten Free Multi-Grain Baked Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is crackers vegan?

No, crackers is not certified vegan.

What is the calorie difference between crackers and Gluten Free Multi-Grain Baked Crackers?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.