Crackers vs Applesauce Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crackers
Applesauce Apple
The Verdict: Which is Better?
When placing Crackers and Applesauce Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crackers is the more energy-dense option here, packing 305 more calories per 100g than Applesauce Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crackers takes the lead with only 0g of sugar per 100g, whereas Applesauce Apple contains 19.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crackers offers a protein boost with 7.6923076923077g per 100g, outperforming Applesauce Apple in this category.
Frequently Asked Questions
Which is healthier: Crackers or Applesauce Apple?
It depends on your goals. Crackers has 384.61538461538 calories, while Applesauce Apple has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Crackers vegan?
No, Crackers is not certified vegan.
What is the calorie difference between Crackers and Applesauce Apple?
There is a difference of 305 calories per 100g between the two products.
