Crackers vs Newman's own, prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crackers
Newman's own, prunes
The Verdict: Which is Better?
When placing Crackers and Newman's own, prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crackers is the more energy-dense option here, packing 385 more calories per 100g than Newman's own, prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Crackers offers a protein boost with 7.6923076923077g per 100g, outperforming Newman's own, prunes in this category.
Frequently Asked Questions
Which is healthier: Crackers or Newman's own, prunes?
It depends on your goals. Crackers has 384.61538461538 calories, while Newman's own, prunes has 0 calories. Check the detailed table above for sugar and fat content.
Is Crackers vegan?
No, Crackers is not certified vegan.
What is the calorie difference between Crackers and Newman's own, prunes?
There is a difference of 385 calories per 100g between the two products.
