Head-to-Head Analysis

Crackers vs POTATO CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crackers

Crackers

Not Vegan
VS
Top Pick
Package of POTATO CRISPS

POTATO CRISPS

Not Vegan
Nutritional Facts (per 100g)
422.2 kcal
Energy
571 kcal
11.1g
Sugars
0g
13.3g
Fat
35.7g
8.9g
Protein
3.6g
1.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Crackers and POTATO CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crackers is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crackers contains significantly more sugar (11.111111111111g) compared to the milder POTATO CRISPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, POTATO CRISPS is undeniably the healthier pick.

Looking to build muscle? Crackers offers a protein boost with 8.8888888888889g per 100g, outperforming POTATO CRISPS in this category.

Frequently Asked Questions

Which is healthier: Crackers or POTATO CRISPS?

It depends on your goals. Crackers has 422.22222222222 calories, while POTATO CRISPS has 571 calories. Check the detailed table above for sugar and fat content.

Is Crackers vegan?

No, Crackers is not certified vegan.

What is the calorie difference between Crackers and POTATO CRISPS?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.