Crackers vs Classic Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crackers
Classic Cookies
The Verdict: Which is Better?
When placing Crackers and Classic Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crackers is the more energy-dense option here, packing 24 more calories per 100g than Classic Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crackers takes the lead with only 7.27g of sugar per 100g, whereas Classic Cookies contains 36.36g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crackers offers a protein boost with 7.27g per 100g, outperforming Classic Cookies in this category.
Frequently Asked Questions
Which is healthier: Crackers or Classic Cookies?
It depends on your goals. Crackers has 509 calories, while Classic Cookies has 485 calories. Check the detailed table above for sugar and fat content.
Is Crackers vegan?
No, Crackers is not certified vegan.
What is the calorie difference between Crackers and Classic Cookies?
There is a difference of 24 calories per 100g between the two products.
