Crackers vs Sweet & Salty Nut Almond Chewy Granola Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crackers
Sweet & Salty Nut Almond Chewy Granola Bar
The Verdict: Which is Better?
When placing Crackers and Sweet & Salty Nut Almond Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crackers is the more energy-dense option here, packing 96 more calories per 100g than Sweet & Salty Nut Almond Chewy Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crackers takes the lead with only 0g of sugar per 100g, whereas Sweet & Salty Nut Almond Chewy Granola Bar contains 61.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crackers offers a protein boost with 13.3g per 100g, outperforming Sweet & Salty Nut Almond Chewy Granola Bar in this category.
Frequently Asked Questions
Which is healthier: Crackers or Sweet & Salty Nut Almond Chewy Granola Bar?
It depends on your goals. Crackers has 567 calories, while Sweet & Salty Nut Almond Chewy Granola Bar has 471 calories. Check the detailed table above for sugar and fat content.
Is Crackers vegan?
No, Crackers is not certified vegan.
What is the calorie difference between Crackers and Sweet & Salty Nut Almond Chewy Granola Bar?
There is a difference of 96 calories per 100g between the two products.
