Head-to-Head Analysis

Crackers vs Frosted raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crackers

Crackers

Not Vegan
VS
Package of Frosted raspberry

Frosted raspberry

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
385 kcal
0g
Sugars
32.3g
21.4g
Fat
8.3g
14.3g
Protein
4.2g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Crackers and Frosted raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crackers is the more energy-dense option here, packing 79 more calories per 100g than Frosted raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crackers takes the lead with only 0g of sugar per 100g, whereas Frosted raspberry contains 32.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crackers offers a protein boost with 14.2857g per 100g, outperforming Frosted raspberry in this category.

Frequently Asked Questions

Which is healthier: Crackers or Frosted raspberry?

It depends on your goals. Crackers has 464.2857 calories, while Frosted raspberry has 385 calories. Check the detailed table above for sugar and fat content.

Is Crackers vegan?

No, Crackers is not certified vegan.

What is the calorie difference between Crackers and Frosted raspberry?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.