Head-to-Head Analysis

Crackers, Organic Einkorn Sourdough Everything vs Organic Frosted Toaster Pastries Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crackers, Organic Einkorn Sourdough Everything

Crackers, Organic Einkorn Sourdough Everything

Not Vegan
VS
Package of Organic Frosted Toaster Pastries Strawberry

Organic Frosted Toaster Pastries Strawberry

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
346.2 kcal
3.3g
Sugars
33.7g
15g
Fat
7.7g
10g
Protein
3.8g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Crackers, Organic Einkorn Sourdough Everything and Organic Frosted Toaster Pastries Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crackers, Organic Einkorn Sourdough Everything is the more energy-dense option here, packing 121 more calories per 100g than Organic Frosted Toaster Pastries Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crackers, Organic Einkorn Sourdough Everything takes the lead with only 3.3333333333333g of sugar per 100g, whereas Organic Frosted Toaster Pastries Strawberry contains 33.6538461538462g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crackers, Organic Einkorn Sourdough Everything offers a protein boost with 10g per 100g, outperforming Organic Frosted Toaster Pastries Strawberry in this category.

Frequently Asked Questions

Which is healthier: Crackers, Organic Einkorn Sourdough Everything or Organic Frosted Toaster Pastries Strawberry?

It depends on your goals. Crackers, Organic Einkorn Sourdough Everything has 466.66666666667 calories, while Organic Frosted Toaster Pastries Strawberry has 346.153846153846 calories. Check the detailed table above for sugar and fat content.

Is Crackers, Organic Einkorn Sourdough Everything vegan?

No, Crackers, Organic Einkorn Sourdough Everything is not certified vegan.

What is the calorie difference between Crackers, Organic Einkorn Sourdough Everything and Organic Frosted Toaster Pastries Strawberry?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.