Head-to-Head Analysis

Crackers, Organic Einkorn Sourdough, Rosemary vs Gardetto's Deli Style Mustard Pretzel Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crackers, Organic Einkorn Sourdough, Rosemary

Crackers, Organic Einkorn Sourdough, Rosemary

Not Vegan
VS
Package of Gardetto's Deli Style Mustard Pretzel Mix

Gardetto's Deli Style Mustard Pretzel Mix

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
433 kcal
0g
Sugars
3.3g
13.3g
Fat
8.3g
10g
Protein
10g
1.9g
Salt
2g

The Verdict: Which is Better?

When placing Crackers, Organic Einkorn Sourdough, Rosemary and Gardetto's Deli Style Mustard Pretzel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crackers, Organic Einkorn Sourdough, Rosemary is the more energy-dense option here, packing 0 more calories per 100g than Gardetto's Deli Style Mustard Pretzel Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crackers, Organic Einkorn Sourdough, Rosemary takes the lead with only 0g of sugar per 100g, whereas Gardetto's Deli Style Mustard Pretzel Mix contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crackers, Organic Einkorn Sourdough, Rosemary or Gardetto's Deli Style Mustard Pretzel Mix?

It depends on your goals. Crackers, Organic Einkorn Sourdough, Rosemary has 433.33 calories, while Gardetto's Deli Style Mustard Pretzel Mix has 433 calories. Check the detailed table above for sugar and fat content.

Is Crackers, Organic Einkorn Sourdough, Rosemary vegan?

No, Crackers, Organic Einkorn Sourdough, Rosemary is not certified vegan.

What is the calorie difference between Crackers, Organic Einkorn Sourdough, Rosemary and Gardetto's Deli Style Mustard Pretzel Mix?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.