Head-to-Head Analysis

Craft Brewed Worcestershire Sauce vs Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Craft Brewed Worcestershire Sauce

Craft Brewed Worcestershire Sauce

Not Vegan
VS
Package of Ketchup

Ketchup

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
45 kcal
1g
Sugars
9g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Craft Brewed Worcestershire Sauce and Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Craft Brewed Worcestershire Sauce is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Craft Brewed Worcestershire Sauce takes the lead with only 1g of sugar per 100g, whereas Ketchup contains 9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Craft Brewed Worcestershire Sauce or Ketchup?

Craft Brewed Worcestershire Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Craft Brewed Worcestershire Sauce vegan?

No, Craft Brewed Worcestershire Sauce is not certified vegan.

What is the calorie difference between Craft Brewed Worcestershire Sauce and Ketchup?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.