Head-to-Head Analysis

Craft Brewed Worcestershire Sauce vs Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Craft Brewed Worcestershire Sauce

Craft Brewed Worcestershire Sauce

Not Vegan
VS
Top Pick
Package of Soy Sauce

Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
33.3 kcal
1g
Sugars
0g
0g
Fat
0g
0g
Protein
6.7g
0.2g
Salt
15g

The Verdict: Which is Better?

When placing Craft Brewed Worcestershire Sauce and Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Craft Brewed Worcestershire Sauce is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Craft Brewed Worcestershire Sauce or Soy Sauce?

It depends on your goals. Craft Brewed Worcestershire Sauce has 5 calories, while Soy Sauce has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Craft Brewed Worcestershire Sauce vegan?

No, Craft Brewed Worcestershire Sauce is not certified vegan.

What is the calorie difference between Craft Brewed Worcestershire Sauce and Soy Sauce?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.