Craisins vs Act 11
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Craisins
Act 11
The Verdict: Which is Better?
When placing Craisins and Act 11 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Craisins is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Craisins contains significantly more sugar (70g) compared to the milder Act 11 (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Act 11 is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Craisins or Act 11?
It depends on your goals. Craisins has 325 calories, while Act 11 has 406.25 calories. Check the detailed table above for sugar and fat content.
Is Craisins vegan?
No, Craisins is not certified vegan.
What is the calorie difference between Craisins and Act 11?
There is a difference of 81 calories per 100g between the two products.
