Head-to-Head Analysis

Craisins Dried Cranberries vs Ramen Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Craisins Dried Cranberries

Craisins Dried Cranberries

Not Vegan
VS
Top Pick
Package of Ramen Noodle Soup

Ramen Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
446 kcal
30g
Sugars
1.2g
0g
Fat
16.9g
0g
Protein
9.6g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Craisins Dried Cranberries and Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Craisins Dried Cranberries is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Craisins Dried Cranberries contains significantly more sugar (30g) compared to the milder Ramen Noodle Soup (1.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen Noodle Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Craisins Dried Cranberries or Ramen Noodle Soup?

It depends on your goals. Craisins Dried Cranberries has 250 calories, while Ramen Noodle Soup has 446 calories. Check the detailed table above for sugar and fat content.

Is Craisins Dried Cranberries vegan?

No, Craisins Dried Cranberries is not certified vegan.

What is the calorie difference between Craisins Dried Cranberries and Ramen Noodle Soup?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.