Head-to-Head Analysis

Craisins Dried Cranberries vs Omega Me Crazy 21 Grain and Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Craisins Dried Cranberries

Craisins Dried Cranberries

Not Vegan
VS
Top Pick
Package of Omega Me Crazy 21 Grain and Seeds

Omega Me Crazy 21 Grain and Seeds

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
279.1 kcal
30g
Sugars
7g
0g
Fat
5.8g
0g
Protein
14g
0g
Salt
1g

The Verdict: Which is Better?

When placing Craisins Dried Cranberries and Omega Me Crazy 21 Grain and Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Craisins Dried Cranberries is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Craisins Dried Cranberries contains significantly more sugar (30g) compared to the milder Omega Me Crazy 21 Grain and Seeds (6.9767441860465g). If you are monitoring your insulin levels or trying to cut down on sweets, Omega Me Crazy 21 Grain and Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Craisins Dried Cranberries or Omega Me Crazy 21 Grain and Seeds?

It depends on your goals. Craisins Dried Cranberries has 250 calories, while Omega Me Crazy 21 Grain and Seeds has 279.06976744186 calories. Check the detailed table above for sugar and fat content.

Is Craisins Dried Cranberries vegan?

No, Craisins Dried Cranberries is not certified vegan.

What is the calorie difference between Craisins Dried Cranberries and Omega Me Crazy 21 Grain and Seeds?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.