Head-to-Head Analysis

Cran Apple vs Organic Ground Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cran Apple

Cran Apple

Not Vegan
VS
Top Pick
Package of Organic Ground Beef

Organic Ground Beef

Not Vegan
Nutritional Facts (per 100g)
20.3 kcal
Energy
179 kcal
5.1g
Sugars
0g
0g
Fat
9.8g
0g
Protein
20.5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Cran Apple and Organic Ground Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cran Apple is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cran Apple contains significantly more sugar (5.08g) compared to the milder Organic Ground Beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Ground Beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cran Apple or Organic Ground Beef?

It depends on your goals. Cran Apple has 20.3 calories, while Organic Ground Beef has 179 calories. Check the detailed table above for sugar and fat content.

Is Cran Apple vegan?

No, Cran Apple is not certified vegan.

What is the calorie difference between Cran Apple and Organic Ground Beef?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.