Head-to-Head Analysis

Cran-apple juice drink vs Organic Traditional Rolled Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cran-apple juice drink

Cran-apple juice drink

Not Vegan
VS
Top Pick
Package of Organic Traditional Rolled Oats

Organic Traditional Rolled Oats

Not Vegan
Nutritional Facts (per 100g)
47.5 kcal
Energy
378 kcal
12.2g
Sugars
0g
0g
Fat
6.7g
0g
Protein
13.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cran-apple juice drink and Organic Traditional Rolled Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cran-apple juice drink is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cran-apple juice drink contains significantly more sugar (12.2g) compared to the milder Organic Traditional Rolled Oats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Traditional Rolled Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cran-apple juice drink or Organic Traditional Rolled Oats?

It depends on your goals. Cran-apple juice drink has 47.46 calories, while Organic Traditional Rolled Oats has 378 calories. Check the detailed table above for sugar and fat content.

Is Cran-apple juice drink vegan?

No, Cran-apple juice drink is not certified vegan.

What is the calorie difference between Cran-apple juice drink and Organic Traditional Rolled Oats?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.