Cran Pomegranate vs Robinsons Orange Squash
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cran Pomegranate
Robinsons Orange Squash
The Verdict: Which is Better?
When placing Cran Pomegranate and Robinsons Orange Squash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cran Pomegranate is the more energy-dense option here, packing 123 more calories per 100g than Robinsons Orange Squash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cran Pomegranate contains significantly more sugar (32g) compared to the milder Robinsons Orange Squash (0.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Robinsons Orange Squash is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cran Pomegranate or Robinsons Orange Squash?
It depends on your goals. Cran Pomegranate has 130 calories, while Robinsons Orange Squash has 7 calories. Check the detailed table above for sugar and fat content.
Is Cran Pomegranate vegan?
No, Cran Pomegranate is not certified vegan.
What is the calorie difference between Cran Pomegranate and Robinsons Orange Squash?
There is a difference of 123 calories per 100g between the two products.
