Head-to-Head Analysis

Cran Pomegranate vs Little Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cran Pomegranate

Cran Pomegranate

Not Vegan
VS
Package of Little Muffins

Little Muffins

Not Vegan
Nutritional Facts (per 100g)
17.8 kcal
Energy
833 kcal
4.5g
Sugars
72.4g
0g
Fat
36.2g
0g
Protein
4.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cran Pomegranate and Little Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cran Pomegranate is the clear winner. With 815 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cran Pomegranate takes the lead with only 4.45g of sugar per 100g, whereas Little Muffins contains 72.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cran Pomegranate or Little Muffins?

Cran Pomegranate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cran Pomegranate vegan?

No, Cran Pomegranate is not certified vegan.

What is the calorie difference between Cran Pomegranate and Little Muffins?

There is a difference of 815 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.