Head-to-Head Analysis

Cran Raspberry juice vs cahi latte

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cran Raspberry juice

Cran Raspberry juice

Not Vegan
VS
Top Pick
Package of cahi latte

cahi latte

Not Vegan
Nutritional Facts (per 100g)
44 kcal
Energy
70 kcal
27g
Sugars
7g
0g
Fat
3g
0g
Protein
1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Cran Raspberry juice and cahi latte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cran Raspberry juice is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cran Raspberry juice contains significantly more sugar (27g) compared to the milder cahi latte (7g). If you are monitoring your insulin levels or trying to cut down on sweets, cahi latte is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cran Raspberry juice or cahi latte?

It depends on your goals. Cran Raspberry juice has 44 calories, while cahi latte has 70 calories. Check the detailed table above for sugar and fat content.

Is Cran Raspberry juice vegan?

No, Cran Raspberry juice is not certified vegan.

What is the calorie difference between Cran Raspberry juice and cahi latte?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.