Cran Raspberry juice vs Strawberry Preserves
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cran Raspberry juice
Strawberry Preserves
The Verdict: Which is Better?
When placing Cran Raspberry juice and Strawberry Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cran Raspberry juice is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cran Raspberry juice contains significantly more sugar (27g) compared to the milder Strawberry Preserves (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Preserves is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cran Raspberry juice or Strawberry Preserves?
It depends on your goals. Cran Raspberry juice has 44 calories, while Strawberry Preserves has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Cran Raspberry juice vegan?
No, Cran Raspberry juice is not certified vegan.
What is the calorie difference between Cran Raspberry juice and Strawberry Preserves?
There is a difference of 15 calories per 100g between the two products.
