Head-to-Head Analysis

Cran-Raspberry, Juice Drink, Cranberry Raspberry vs Organic bran flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cran-Raspberry, Juice Drink, Cranberry Raspberry

Cran-Raspberry, Juice Drink, Cranberry Raspberry

Not Vegan
VS
Top Pick
Package of Organic bran flakes

Organic bran flakes

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
170 kcal
10.8g
Sugars
5g
0g
Fat
1g
0g
Protein
4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Cran-Raspberry, Juice Drink, Cranberry Raspberry and Organic bran flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cran-Raspberry, Juice Drink, Cranberry Raspberry is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cran-Raspberry, Juice Drink, Cranberry Raspberry contains significantly more sugar (10.833333333333g) compared to the milder Organic bran flakes (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic bran flakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cran-Raspberry, Juice Drink, Cranberry Raspberry or Organic bran flakes?

It depends on your goals. Cran-Raspberry, Juice Drink, Cranberry Raspberry has 41.666666666667 calories, while Organic bran flakes has 170 calories. Check the detailed table above for sugar and fat content.

Is Cran-Raspberry, Juice Drink, Cranberry Raspberry vegan?

No, Cran-Raspberry, Juice Drink, Cranberry Raspberry is not certified vegan.

What is the calorie difference between Cran-Raspberry, Juice Drink, Cranberry Raspberry and Organic bran flakes?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.