Cran x Pomegranate vs Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cran x Pomegranate
Mango
The Verdict: Which is Better?
When placing Cran x Pomegranate and Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cran x Pomegranate is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cran x Pomegranate takes the lead with only 10.83g of sugar per 100g, whereas Mango contains 55.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cran x Pomegranate or Mango?
Cran x Pomegranate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cran x Pomegranate vegan?
No, Cran x Pomegranate is not certified vegan.
What is the calorie difference between Cran x Pomegranate and Mango?
There is a difference of 291 calories per 100g between the two products.
