Cranberries and Cherries Trail Mix vs Mint fudge cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberries and Cherries Trail Mix
Mint fudge cookies
The Verdict: Which is Better?
When placing Cranberries and Cherries Trail Mix and Mint fudge cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cranberries and Cherries Trail Mix is the more energy-dense option here, packing 0 more calories per 100g than Mint fudge cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cranberries and Cherries Trail Mix takes the lead with only 33.3g of sugar per 100g, whereas Mint fudge cookies contains 44.74g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cranberries and Cherries Trail Mix offers a protein boost with 10g per 100g, outperforming Mint fudge cookies in this category.
Frequently Asked Questions
Which is healthier: Cranberries and Cherries Trail Mix or Mint fudge cookies?
It depends on your goals. Cranberries and Cherries Trail Mix has 500 calories, while Mint fudge cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is Cranberries and Cherries Trail Mix vegan?
No, Cranberries and Cherries Trail Mix is not certified vegan.
What is the calorie difference between Cranberries and Cherries Trail Mix and Mint fudge cookies?
There is a difference of 0 calories per 100g between the two products.
