Cranberries and toasted almonds vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberries and toasted almonds
Sour Cream & Onion
The Verdict: Which is Better?
When placing Cranberries and toasted almonds and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberries and toasted almonds is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cranberries and toasted almonds contains significantly more sugar (42.9g) compared to the milder Sour Cream & Onion (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.
Looking to build muscle? Cranberries and toasted almonds offers a protein boost with 14.3g per 100g, outperforming Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Cranberries and toasted almonds or Sour Cream & Onion?
It depends on your goals. Cranberries and toasted almonds has 429 calories, while Sour Cream & Onion has 571 calories. Check the detailed table above for sugar and fat content.
Is Cranberries and toasted almonds vegan?
No, Cranberries and toasted almonds is not certified vegan.
What is the calorie difference between Cranberries and toasted almonds and Sour Cream & Onion?
There is a difference of 142 calories per 100g between the two products.
