Cranberry vs Cut green beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry
Cut green beans
The Verdict: Which is Better?
When placing Cranberry and Cut green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cranberry is the more energy-dense option here, packing 30 more calories per 100g than Cut green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cranberry contains significantly more sugar (11.13896g) compared to the milder Cut green beans (1.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut green beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cranberry or Cut green beans?
It depends on your goals. Cranberry has 46.41233 calories, while Cut green beans has 16.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Cranberry vegan?
No, Cranberry is not certified vegan.
What is the calorie difference between Cranberry and Cut green beans?
There is a difference of 30 calories per 100g between the two products.
