Head-to-Head Analysis

Cranberry Almond Chicken Salad vs Organic 7 Grain Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cranberry Almond Chicken Salad

Cranberry Almond Chicken Salad

Not Vegan
VS
Package of Organic 7 Grain Pancake & Waffle Mix

Organic 7 Grain Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
350 kcal
10g
Sugars
12.5g
23g
Fat
2.5g
11g
Protein
17.5g
1.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Cranberry Almond Chicken Salad and Organic 7 Grain Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Almond Chicken Salad is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cranberry Almond Chicken Salad takes the lead with only 10g of sugar per 100g, whereas Organic 7 Grain Pancake & Waffle Mix contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cranberry Almond Chicken Salad or Organic 7 Grain Pancake & Waffle Mix?

Cranberry Almond Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cranberry Almond Chicken Salad vegan?

No, Cranberry Almond Chicken Salad is not certified vegan.

What is the calorie difference between Cranberry Almond Chicken Salad and Organic 7 Grain Pancake & Waffle Mix?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.