Head-to-Head Analysis

Cranberry Almond Chicken Salad vs Red cabbage with apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cranberry Almond Chicken Salad

Cranberry Almond Chicken Salad

Not Vegan
VS
Package of Red cabbage with apple

Red cabbage with apple

Not Vegan
Nutritional Facts (per 100g)
324 kcal
Energy
50 kcal
9.3g
Sugars
10g
25.4g
Fat
0g
8.1g
Protein
3.3g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Cranberry Almond Chicken Salad and Red cabbage with apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry Almond Chicken Salad is the more energy-dense option here, packing 274 more calories per 100g than Red cabbage with apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cranberry Almond Chicken Salad offers a protein boost with 8.09g per 100g, outperforming Red cabbage with apple in this category.

Frequently Asked Questions

Which is healthier: Cranberry Almond Chicken Salad or Red cabbage with apple?

It depends on your goals. Cranberry Almond Chicken Salad has 324 calories, while Red cabbage with apple has 50 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Almond Chicken Salad vegan?

No, Cranberry Almond Chicken Salad is not certified vegan.

What is the calorie difference between Cranberry Almond Chicken Salad and Red cabbage with apple?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.