Cranberry almond chicken salad vs Ramen noodle soup umami soy sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry almond chicken salad
Ramen noodle soup umami soy sauce
The Verdict: Which is Better?
When placing Cranberry almond chicken salad and Ramen noodle soup umami soy sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry almond chicken salad is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cranberry almond chicken salad contains significantly more sugar (9.41g) compared to the milder Ramen noodle soup umami soy sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen noodle soup umami soy sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cranberry almond chicken salad or Ramen noodle soup umami soy sauce?
It depends on your goals. Cranberry almond chicken salad has 294 calories, while Ramen noodle soup umami soy sauce has 333.33 calories. Check the detailed table above for sugar and fat content.
Is Cranberry almond chicken salad vegan?
No, Cranberry almond chicken salad is not certified vegan.
What is the calorie difference between Cranberry almond chicken salad and Ramen noodle soup umami soy sauce?
There is a difference of 39 calories per 100g between the two products.
