Head-to-Head Analysis

Cranberry almond chicken salad vs Spicy Corn Chowder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry almond chicken salad

Cranberry almond chicken salad

Not Vegan
VS
Top Pick
Package of Spicy Corn Chowder

Spicy Corn Chowder

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
0 kcal
9.4g
Sugars
0g
23.5g
Fat
0g
8.2g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Cranberry almond chicken salad and Spicy Corn Chowder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry almond chicken salad is the more energy-dense option here, packing 294 more calories per 100g than Spicy Corn Chowder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry almond chicken salad contains significantly more sugar (9.41g) compared to the milder Spicy Corn Chowder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Corn Chowder is undeniably the healthier pick.

Looking to build muscle? Cranberry almond chicken salad offers a protein boost with 8.24g per 100g, outperforming Spicy Corn Chowder in this category.

Frequently Asked Questions

Which is healthier: Cranberry almond chicken salad or Spicy Corn Chowder?

It depends on your goals. Cranberry almond chicken salad has 294 calories, while Spicy Corn Chowder has 0 calories. Check the detailed table above for sugar and fat content.

Is Cranberry almond chicken salad vegan?

No, Cranberry almond chicken salad is not certified vegan.

What is the calorie difference between Cranberry almond chicken salad and Spicy Corn Chowder?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.