Head-to-Head Analysis

Cranberry almond gluten free vs Lemon blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cranberry almond gluten free

Cranberry almond gluten free

Not Vegan
VS
Package of Lemon blueberry

Lemon blueberry

Not Vegan
Nutritional Facts (per 100g)
395.3 kcal
Energy
428.6 kcal
20.9g
Sugars
38.1g
11.6g
Fat
9.5g
11.6g
Protein
14.3g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Cranberry almond gluten free and Lemon blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry almond gluten free is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cranberry almond gluten free takes the lead with only 20.93023255814g of sugar per 100g, whereas Lemon blueberry contains 38.095238095238g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cranberry almond gluten free or Lemon blueberry?

Cranberry almond gluten free appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cranberry almond gluten free vegan?

No, Cranberry almond gluten free is not certified vegan.

What is the calorie difference between Cranberry almond gluten free and Lemon blueberry?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.