Head-to-Head Analysis

Cranberry and Apple cocktail vs Raspberry Lime 100% Natural Seltzer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry and Apple cocktail

Cranberry and Apple cocktail

Not Vegan
VS
Top Pick
Package of Raspberry Lime 100% Natural Seltzer

Raspberry Lime 100% Natural Seltzer

Not Vegan
Nutritional Facts (per 100g)
64.7 kcal
Energy
0 kcal
17.1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cranberry and Apple cocktail and Raspberry Lime 100% Natural Seltzer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry and Apple cocktail is the more energy-dense option here, packing 65 more calories per 100g than Raspberry Lime 100% Natural Seltzer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry and Apple cocktail contains significantly more sugar (17.1g) compared to the milder Raspberry Lime 100% Natural Seltzer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry Lime 100% Natural Seltzer is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry and Apple cocktail or Raspberry Lime 100% Natural Seltzer?

It depends on your goals. Cranberry and Apple cocktail has 64.7 calories, while Raspberry Lime 100% Natural Seltzer has 0 calories. Check the detailed table above for sugar and fat content.

Is Cranberry and Apple cocktail vegan?

No, Cranberry and Apple cocktail is not certified vegan.

What is the calorie difference between Cranberry and Apple cocktail and Raspberry Lime 100% Natural Seltzer?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.