Head-to-Head Analysis

Cranberry Apple Flavored Juice Drink vs Sugar Free Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Apple Flavored Juice Drink

Cranberry Apple Flavored Juice Drink

Not Vegan
VS
Top Pick
Package of Sugar Free Granola

Sugar Free Granola

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
44 kcal
10.8g
Sugars
4g
0g
Fat
20g
0g
Protein
16g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Cranberry Apple Flavored Juice Drink and Sugar Free Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Apple Flavored Juice Drink is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cranberry Apple Flavored Juice Drink contains significantly more sugar (10.833333333333g) compared to the milder Sugar Free Granola (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Free Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry Apple Flavored Juice Drink or Sugar Free Granola?

It depends on your goals. Cranberry Apple Flavored Juice Drink has 41.666666666667 calories, while Sugar Free Granola has 44 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Apple Flavored Juice Drink vegan?

No, Cranberry Apple Flavored Juice Drink is not certified vegan.

What is the calorie difference between Cranberry Apple Flavored Juice Drink and Sugar Free Granola?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.