Cranberry Apple Juice Cocktail vs Coconut Water with pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry Apple Juice Cocktail
Coconut Water with pomegranate
The Verdict: Which is Better?
When placing Cranberry Apple Juice Cocktail and Coconut Water with pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry Apple Juice Cocktail is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cranberry Apple Juice Cocktail contains significantly more sugar (11.7g) compared to the milder Coconut Water with pomegranate (5.15g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Water with pomegranate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cranberry Apple Juice Cocktail or Coconut Water with pomegranate?
It depends on your goals. Cranberry Apple Juice Cocktail has 0 calories, while Coconut Water with pomegranate has 21 calories. Check the detailed table above for sugar and fat content.
Is Cranberry Apple Juice Cocktail vegan?
No, Cranberry Apple Juice Cocktail is not certified vegan.
What is the calorie difference between Cranberry Apple Juice Cocktail and Coconut Water with pomegranate?
There is a difference of 21 calories per 100g between the two products.
