Cranberry Apple Juice Drink vs Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry Apple Juice Drink
Sunflower Kernels
The Verdict: Which is Better?
When placing Cranberry Apple Juice Drink and Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry Apple Juice Drink is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cranberry Apple Juice Drink contains significantly more sugar (4.51g) compared to the milder Sunflower Kernels (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunflower Kernels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cranberry Apple Juice Drink or Sunflower Kernels?
It depends on your goals. Cranberry Apple Juice Drink has 18.8 calories, while Sunflower Kernels has 160 calories. Check the detailed table above for sugar and fat content.
Is Cranberry Apple Juice Drink vegan?
No, Cranberry Apple Juice Drink is not certified vegan.
What is the calorie difference between Cranberry Apple Juice Drink and Sunflower Kernels?
There is a difference of 141 calories per 100g between the two products.
