Cranberry Apple Tuna Wrap vs Pirate& booty aged white cheddar puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cranberry Apple Tuna Wrap

Pirate& booty aged white cheddar puffs
The Verdict: Which is Better?
When placing Cranberry Apple Tuna Wrap and Pirate& booty aged white cheddar puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry Apple Tuna Wrap is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cranberry Apple Tuna Wrap contains significantly more sugar (4.96g) compared to the milder Pirate& booty aged white cheddar puffs (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Pirate& booty aged white cheddar puffs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cranberry Apple Tuna Wrap or Pirate& booty aged white cheddar puffs?
It depends on your goals. Cranberry Apple Tuna Wrap has 191 calories, while Pirate& booty aged white cheddar puffs has 500 calories. Check the detailed table above for sugar and fat content.
Is Cranberry Apple Tuna Wrap vegan?
No, Cranberry Apple Tuna Wrap is not certified vegan.
What is the calorie difference between Cranberry Apple Tuna Wrap and Pirate& booty aged white cheddar puffs?
There is a difference of 309 calories per 100g between the two products.




