Cranberry blend Trail mix vs Corn chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry blend Trail mix
Corn chips
The Verdict: Which is Better?
When placing Cranberry blend Trail mix and Corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry blend Trail mix is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cranberry blend Trail mix contains significantly more sugar (32.14g) compared to the milder Corn chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn chips is undeniably the healthier pick.
Looking to build muscle? Cranberry blend Trail mix offers a protein boost with 17.86g per 100g, outperforming Corn chips in this category.
Frequently Asked Questions
Which is healthier: Cranberry blend Trail mix or Corn chips?
It depends on your goals. Cranberry blend Trail mix has 464.29 calories, while Corn chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Cranberry blend Trail mix vegan?
No, Cranberry blend Trail mix is not certified vegan.
What is the calorie difference between Cranberry blend Trail mix and Corn chips?
There is a difference of 36 calories per 100g between the two products.
