Head-to-Head Analysis

Cranberry blend Trail mix vs Sticky rice chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry blend Trail mix

Cranberry blend Trail mix

Not Vegan
VS
Top Pick
Package of Sticky rice chips

Sticky rice chips

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
500 kcal
32.1g
Sugars
7.1g
28.6g
Fat
25g
17.9g
Protein
7.1g
0.5g
Salt
2.2g

The Verdict: Which is Better?

When placing Cranberry blend Trail mix and Sticky rice chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry blend Trail mix is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cranberry blend Trail mix contains significantly more sugar (32.14g) compared to the milder Sticky rice chips (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Sticky rice chips is undeniably the healthier pick.

Looking to build muscle? Cranberry blend Trail mix offers a protein boost with 17.86g per 100g, outperforming Sticky rice chips in this category.

Frequently Asked Questions

Which is healthier: Cranberry blend Trail mix or Sticky rice chips?

It depends on your goals. Cranberry blend Trail mix has 464.29 calories, while Sticky rice chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Cranberry blend Trail mix vegan?

No, Cranberry blend Trail mix is not certified vegan.

What is the calorie difference between Cranberry blend Trail mix and Sticky rice chips?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.