Head-to-Head Analysis

Cranberry Cashew Almond trail mix vs Complete pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Cashew Almond trail mix

Cranberry Cashew Almond trail mix

Not Vegan
VS
Top Pick
Package of Complete pancake & waffle mix

Complete pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
345 kcal
37.9g
Sugars
14.5g
27.6g
Fat
2.7g
10.3g
Protein
7.3g
0.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Cranberry Cashew Almond trail mix and Complete pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry Cashew Almond trail mix is the more energy-dense option here, packing 138 more calories per 100g than Complete pancake & waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry Cashew Almond trail mix contains significantly more sugar (37.93g) compared to the milder Complete pancake & waffle mix (14.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete pancake & waffle mix is undeniably the healthier pick.

Looking to build muscle? Cranberry Cashew Almond trail mix offers a protein boost with 10.34g per 100g, outperforming Complete pancake & waffle mix in this category.

Frequently Asked Questions

Which is healthier: Cranberry Cashew Almond trail mix or Complete pancake & waffle mix?

It depends on your goals. Cranberry Cashew Almond trail mix has 483 calories, while Complete pancake & waffle mix has 345 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Cashew Almond trail mix vegan?

No, Cranberry Cashew Almond trail mix is not certified vegan.

What is the calorie difference between Cranberry Cashew Almond trail mix and Complete pancake & waffle mix?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.