Head-to-Head Analysis

Cranberry Clementine Yogurt vs GOLDEN ROUND CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Clementine Yogurt

Cranberry Clementine Yogurt

Not Vegan
VS
Top Pick
Package of GOLDEN ROUND CRACKERS

GOLDEN ROUND CRACKERS

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
484 kcal
10.7g
Sugars
6.5g
4g
Fat
22.6g
7.3g
Protein
6.5g
0.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Cranberry Clementine Yogurt and GOLDEN ROUND CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Clementine Yogurt is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cranberry Clementine Yogurt contains significantly more sugar (10.7g) compared to the milder GOLDEN ROUND CRACKERS (6.45g). If you are monitoring your insulin levels or trying to cut down on sweets, GOLDEN ROUND CRACKERS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry Clementine Yogurt or GOLDEN ROUND CRACKERS?

It depends on your goals. Cranberry Clementine Yogurt has 113 calories, while GOLDEN ROUND CRACKERS has 484 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Clementine Yogurt vegan?

No, Cranberry Clementine Yogurt is not certified vegan.

What is the calorie difference between Cranberry Clementine Yogurt and GOLDEN ROUND CRACKERS?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.