Head-to-Head Analysis

Cranberry Crunch salad vs Peanut Caramel Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cranberry Crunch salad

Cranberry Crunch salad

Not Vegan
VS
Package of Peanut Caramel Bar

Peanut Caramel Bar

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
450 kcal
0g
Sugars
40g
14g
Fat
25g
4g
Protein
12.5g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Cranberry Crunch salad and Peanut Caramel Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry Crunch salad is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cranberry Crunch salad takes the lead with only 0g of sugar per 100g, whereas Peanut Caramel Bar contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cranberry Crunch salad or Peanut Caramel Bar?

Cranberry Crunch salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cranberry Crunch salad vegan?

No, Cranberry Crunch salad is not certified vegan.

What is the calorie difference between Cranberry Crunch salad and Peanut Caramel Bar?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.