Cranberry Currant Cereal vs Kellog's Nutrigrain Apple Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry Currant Cereal
Kellog's Nutrigrain Apple Cinnamon
The Verdict: Which is Better?
When placing Cranberry Currant Cereal and Kellog's Nutrigrain Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cranberry Currant Cereal is the more energy-dense option here, packing 85 more calories per 100g than Kellog's Nutrigrain Apple Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cranberry Currant Cereal takes the lead with only 12.7272727272727g of sugar per 100g, whereas Kellog's Nutrigrain Apple Cinnamon contains 35.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cranberry Currant Cereal offers a protein boost with 10.9090909090909g per 100g, outperforming Kellog's Nutrigrain Apple Cinnamon in this category.
Frequently Asked Questions
Which is healthier: Cranberry Currant Cereal or Kellog's Nutrigrain Apple Cinnamon?
It depends on your goals. Cranberry Currant Cereal has 436.363636363636 calories, while Kellog's Nutrigrain Apple Cinnamon has 351 calories. Check the detailed table above for sugar and fat content.
Is Cranberry Currant Cereal vegan?
No, Cranberry Currant Cereal is not certified vegan.
What is the calorie difference between Cranberry Currant Cereal and Kellog's Nutrigrain Apple Cinnamon?
There is a difference of 85 calories per 100g between the two products.
