Cranberry ginger brew vs 100% Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry ginger brew
100% Orange Juice
The Verdict: Which is Better?
When placing Cranberry ginger brew and 100% Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry ginger brew is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cranberry ginger brew takes the lead with only 4g of sugar per 100g, whereas 100% Orange Juice contains 9.17g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cranberry ginger brew or 100% Orange Juice?
Cranberry ginger brew appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cranberry ginger brew vegan?
No, Cranberry ginger brew is not certified vegan.
What is the calorie difference between Cranberry ginger brew and 100% Orange Juice?
There is a difference of 26 calories per 100g between the two products.
