Head-to-Head Analysis

Cranberry Health Mix vs Gluten Free Penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry Health Mix

Cranberry Health Mix

Not Vegan
VS
Top Pick
Package of Gluten Free Penne

Gluten Free Penne

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
339.3 kcal
32.4g
Sugars
0g
29.4g
Fat
1.8g
11.8g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cranberry Health Mix and Gluten Free Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry Health Mix is the more energy-dense option here, packing 132 more calories per 100g than Gluten Free Penne. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry Health Mix contains significantly more sugar (32.4g) compared to the milder Gluten Free Penne (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Penne is undeniably the healthier pick.

Looking to build muscle? Cranberry Health Mix offers a protein boost with 11.8g per 100g, outperforming Gluten Free Penne in this category.

Frequently Asked Questions

Which is healthier: Cranberry Health Mix or Gluten Free Penne?

It depends on your goals. Cranberry Health Mix has 471 calories, while Gluten Free Penne has 339.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Cranberry Health Mix vegan?

No, Cranberry Health Mix is not certified vegan.

What is the calorie difference between Cranberry Health Mix and Gluten Free Penne?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.