Cranberry Horseradish Sauce vs Guacamole With Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cranberry Horseradish Sauce
Guacamole With Lime
The Verdict: Which is Better?
When placing Cranberry Horseradish Sauce and Guacamole With Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cranberry Horseradish Sauce is the more energy-dense option here, packing 39 more calories per 100g than Guacamole With Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cranberry Horseradish Sauce contains significantly more sugar (20g) compared to the milder Guacamole With Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Guacamole With Lime is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cranberry Horseradish Sauce or Guacamole With Lime?
It depends on your goals. Cranberry Horseradish Sauce has 200 calories, while Guacamole With Lime has 161 calories. Check the detailed table above for sugar and fat content.
Is Cranberry Horseradish Sauce vegan?
No, Cranberry Horseradish Sauce is not certified vegan.
What is the calorie difference between Cranberry Horseradish Sauce and Guacamole With Lime?
There is a difference of 39 calories per 100g between the two products.
