Cranberry Jalapeño Chicken Salad vs Sour Patch Kids Watermelon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cranberry Jalapeño Chicken Salad

Sour Patch Kids Watermelon
The Verdict: Which is Better?
When placing Cranberry Jalapeño Chicken Salad and Sour Patch Kids Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cranberry Jalapeño Chicken Salad is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cranberry Jalapeño Chicken Salad takes the lead with only 0g of sugar per 100g, whereas Sour Patch Kids Watermelon contains 78.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cranberry Jalapeño Chicken Salad or Sour Patch Kids Watermelon?
Cranberry Jalapeño Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cranberry Jalapeño Chicken Salad vegan?
No, Cranberry Jalapeño Chicken Salad is not certified vegan.
What is the calorie difference between Cranberry Jalapeño Chicken Salad and Sour Patch Kids Watermelon?
There is a difference of 375 calories per 100g between the two products.




