Head-to-Head Analysis

Cranberry & Jalapeño Dip & Spread vs Coarse Dijon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry & Jalapeño Dip & Spread

Cranberry & Jalapeño Dip & Spread

Not Vegan
VS
Top Pick
Package of Coarse Dijon

Coarse Dijon

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
5 kcal
13.3g
Sugars
0g
20g
Fat
0.5g
6.7g
Protein
0g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Cranberry & Jalapeño Dip & Spread and Coarse Dijon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cranberry & Jalapeño Dip & Spread is the more energy-dense option here, packing 262 more calories per 100g than Coarse Dijon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cranberry & Jalapeño Dip & Spread contains significantly more sugar (13.3g) compared to the milder Coarse Dijon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coarse Dijon is undeniably the healthier pick.

Looking to build muscle? Cranberry & Jalapeño Dip & Spread offers a protein boost with 6.67g per 100g, outperforming Coarse Dijon in this category.

Frequently Asked Questions

Which is healthier: Cranberry & Jalapeño Dip & Spread or Coarse Dijon?

It depends on your goals. Cranberry & Jalapeño Dip & Spread has 267 calories, while Coarse Dijon has 5 calories. Check the detailed table above for sugar and fat content.

Is Cranberry & Jalapeño Dip & Spread vegan?

No, Cranberry & Jalapeño Dip & Spread is not certified vegan.

What is the calorie difference between Cranberry & Jalapeño Dip & Spread and Coarse Dijon?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.