Head-to-Head Analysis

Cranberry juice vs Kettle Cooked Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cranberry juice

Cranberry juice

Not Vegan
VS
Top Pick
Package of Kettle Cooked Original

Kettle Cooked Original

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
535.7 kcal
11.7g
Sugars
3.6g
0g
Fat
32.1g
0g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Cranberry juice and Kettle Cooked Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cranberry juice is the clear winner. With 490 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cranberry juice contains significantly more sugar (11.67g) compared to the milder Kettle Cooked Original (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cranberry juice or Kettle Cooked Original?

It depends on your goals. Cranberry juice has 45.83 calories, while Kettle Cooked Original has 535.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Cranberry juice vegan?

No, Cranberry juice is not certified vegan.

What is the calorie difference between Cranberry juice and Kettle Cooked Original?

There is a difference of 490 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.